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kathy27
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 Posted: Wed Mar 26, 2008 6:39 am Post subject: |
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 yep lost another 2 1/2 pounds, not bad for just sitting on the sofa all week!
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Local lass
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| Posted: Wed Mar 26, 2008 8:16 pm Post subject: |
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well done kathy thats great .
how much do you want to lose in all?
i put on 3 and a half pound this week .
which is what i expected to be honest as i had eaten a lot over easter so this week have gone very strictly back on to it..
kizzy
ever heard of marmite balls??
par boil some potatoes not much .
in a sand wich bag put a tea spoon of marmite ,
use a melon scoop to scoop balls from your potaoe then place in sandwich bag give a good shake to cover them then roast.
apparently they are ment to be really nice.
what did you do this week kizzy? |
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Kizzy
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Joined: 30 Jul 2007
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| Posted: Wed Mar 26, 2008 8:30 pm Post subject: |
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I hate marmite - YUK!
Didn't go this week, was too tired after my weekend away and I did fall off the diet for 2 days (a bottle of wine and a couple of cans, 2 easter eggs, fried breakfast :oops: )
Oh well straight back on it today - if I can't have a blow out now and then, I get really depressed - I'm just grateful my jeans don't feel tight which I hope means I didn't put too much on. :shock:
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Local lass
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| Posted: Thu Mar 27, 2008 2:20 am Post subject: |
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| my problem is i miss breafd far to much ,not just the taste but the texture,if im hungry i dont always want fruit. |
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kathy27
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| Posted: Thu Mar 27, 2008 6:43 am Post subject: |
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| I not really sure how much i want to lose, i want to get down to the size i was before i met block, (so its his fault i put weight on!!) I didnt really weigh myself before so i can only go by my clothes. Ive just started taking some tablets now that remove the fat from your food/body, and im walking every where so i hope i will be into my summer clothes soon! |
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Kizzy
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| Posted: Thu Mar 27, 2008 3:56 pm Post subject: |
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I don't miss bread that much - when I do eat it I feel bloated
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Local lass
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| Posted: Fri Mar 28, 2008 10:26 am Post subject: |
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| kathy27 wrote: | | I not really sure how much i want to lose, i want to get down to the size i was before i met block, (so its his fault i put weight on!!) I didnt really weigh myself before so i can only go by my clothes. Ive just started taking some tablets now that remove the fat from your food/body, and im walking every where so i hope i will be into my summer clothes soon! |
called contentment kathy :lol: :lol:
im still find drinking all the water hard ,i need to walk places more i hate walking round the streets i would prefere through fields or forest.but hate going on my own and prefere to walk if i had a purpose which is why i nick my parents dogs she gets a good walk.
and i get the excerise.
kathy what are the tablets ????i want some :lol: |
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kathy27
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| Posted: Fri Mar 28, 2008 11:27 am Post subject: |
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The tablets are called "xenical" you can only get them from your doctor (which is why i wanted to do my diet through him  )
I must warn you the side affects are um shall i say YUCK! With out going into to much detail, just think of the only way undigested fat can come out of your body. :wink: but they do work, so its worth it. |
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Top Dog
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Joined: 06 Jun 2007
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| Posted: Fri Mar 28, 2008 12:07 pm Post subject: |
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Made it into a sticky :lol: that why it is easy to find.
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Local lass
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| Posted: Tue Apr 01, 2008 6:20 pm Post subject: |
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| wiegh in today after putting on 3 and a half pound last week glad to report i lost a whopping 6 ib this week :headbang: :hello1: :headbang: :hello1: :headbang: :hello1: :headbang: :hello1: :headbang: :hello1: |
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